"From the moment I met Jane I knew that she was a kind and caring person. Jane has been so supportive and encouraging with my exercise development over the past few months, helping me to achieve much more than I felt I was capable of.

The routines are varied and I think it is great that Jane sends reminder videos to use between sessions. My fitness and strength have increased and others are noticing the positive change in my body shape too. I recommend Jane totally to any one pre and post operative to help their body recover quicker."

                 - Angela, Whiteley



"Since being treated for breast cancer for the second time in 2015, I have been suffering with severe joint pain due to the side effects of the prescribed medication. Canrecover planned a workout routine especially for me, taking into consideration the surgery and treatment I have received, to help alleviate the symptoms. After one session I was so very proud of myself, for the first time in over a year I felt as though I was taking control of my health. Jane's enthusiasm is infectious and has given me the inspiration to get myself fit. I soon realised I was now aching from exercise rather than the medication. Thank you so much, I now know I really Canrecover!"

- Tina, Salisbury


 "Jane is an expert in cancer and recovery exercise and fitness. She fully understands how depleted and broken the body is after conventional cancer treatment and is patient and knowledgeable when working with her clients, to encourage them to get moving again and regain their health and fitness.

It takes a special kind of PT instructor to really understand how to make this happen and I am grateful I had Jane to help me with my journey.

Highly recommended, five shiny stars."

- Suki, Southampton



"Jane is an inspiration and I can't thank her enough, she has helped me through a very difficult time in my life.  She has played an integral part in helping me to turn the corner in my recovery, always putting a positive spin on my negative thoughts.  

My sessions with Jane are always the highlight of my day she is enthusastic and positive making our time together fun with achievable goals.   No two sessions are ever the same therefore keeping them interesting.  If I could put Jane in my pocket she would definitely be the angel drowning out the devil on my shoulder."

 - Sue, Eastleigh


"Thanks for my session yesterday Jane, I really did enjoy it despite all of my moaning! Your patience, knowledge and encouragement that I could safely stretch out my mastectomy scar and get back on the road to being "normal" again are truly appreciated. I always feel in safe, knowlegeable hands with you and actually look forward to our weekly sessions ( Something I never thought could happen where exercising is concerned!!) as afterwards I always feel really energised and calm. I am even starting to feel muscles in my tummy for the first time in forever this morning.

You really are proof that good can come out of a bad situation and I can't thank you enough for your support, not just with getting me to be more active but also with your ongoing support and tips and the necessity to eat more healthily to help me to lose my chemo weight and have more energy. With your continued support and enthusiasm I am starting to feel good about life again."

- Louise, Chandlers Ford


"I am a gentleman of advancing years, advancing waistline and fondness for red wine, yet Jane bravely took me on. Every session she finds new ways to push me way beyond what I think I can do, remaining cheerful and encouraging despite my constant moaning.

The result is that I feel stronger, fitter and have much more stamina. Don't for goodness' sake tell Jane, but I enjoy our sessions hugely, and feel all the better for her inventive exercises and her constant support."

- Richard, Twyford



"I wanted to benefit from Jane's expertise to supplement my yoga and walking with more resistance training, particularly as I am expecting to be on the oestrogen blocker, Anastrazole, for 10 years. Jane has introduced me to resistance bands and 2kgs weights. Her background as a cancer nurse and specialist personal trainer for people recovering from cancer meant she could give expert advice and what not to do. The training was flexible to fit in with my treatment and surgery. I have definitely benefitted from Jane's input and can thoroughly recommend her. Thanks for everything. "

 - Debra, Kings Worthy



"Thank you Jane, for being the kind, caring, exceedingly patient and hugely professional lady that you are. Your sense of humour and expertise has helped me find the muscles that had clearly disappeared following extensive chemotherapy, along with an extended period in hospital and beyond! We still have a long way to go, but the distance we have covered already is massive and very encouraging. You have helped to keep me motivated with the setbacks I have incurred for which I am very grateful. "

 -Anita, Boorley Green